$59.99 USD

Ready-To-Teach Sequences

Unlock the ultimate teaching toolkit with our bundle of 12 ready-to-teach sequences, complete with video walkthroughs. Plus, receive 3 dharma talk scripts and 3 meditation scripts to elevate your classes. Purchase now and transform your teaching practice today!

Sequences Include: 

  • Hanumanasana
  • King Dancer
  • Dhanurasana
  • Eka Pada Koundinyasana
  • Crow
  • Pigeons, Grasshoppers, and Camels
  • Revolved Half Moon
  • Gomukhasana and Garudasana
  • Bird of Paradise
  • Kapha-Balancing Flow
  • Vin-Yin Flow to Lizard
  • Vin-Yin Flow to Eagle

Dharama-talk themes: 

  • Stilling the fluctuations of the mind
  • Setting an intention
  • Heart opening

Meditation themes: 

  • Kapha Balancing
  • Yoga Nidra
  • Chakra Mantra